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Sarah Grace Powers
Certified Life And Weight Loss Coach / Mindset Coach
Sarah is a certified life and weight loss coach through The Life Coach School, as well as with Martha Beck Institute.
Through personal experience with her own body and weight, Sarah has discovered that mindset and emotional understanding is just as important to successful weight loss as the changes we make in our food and exercise choices. She is now on a mission to help women transform their relationship with their bodies and with food through the power of life coaching.
In her free time Sarah enjoys writing, cooking delicious and healthy meals, playing with her two young grandsons, and spending time in nature.