Nutrition provides the fuel your body needs daily to function. If you’re not eating well, you may feel worn out and even struggle to lose weight. At Vitality Weight Loss and Wellness Institute, Ruby Shah, MD, and the team offer a wide range of custom diet plans and nutrition resources to help you become more mindful about what you’re eating and how your food choices influence your health. To get your personalized nutrition plan, call the Plano, Texas, practice or book an appointment online today.
Nutrition describes the essential vitamins, minerals, proteins, and carbohydrates your body needs to generate energy and support your overall function. If you’re not getting proper nutrition, you may be at increased risk for chronic fatigue and a wide range of chronic health conditions, including obesity and malnutrition.
Vitality Weight Loss and Wellness Institute offers comprehensive and personalized nutrition programs that help you make healthier food choices to support your long-term health.
You can meet with the team regularly through the online telemedicine platform to stay on track with your nutrition program.
The nutrition services at Vitality Weight Loss and Wellness include personalized nutrition coaching to better understand how the foods you eat influence your health. The registered dieticians learn more about your diet, lifestyle, and overall health to determine which nutritional services are right for you.
In addition to nutrition coaching, you can access services like:
The team of physicians, registered dieticians, personal trainers, mindset coaches, and psychological counselors all work together to help you achieve your health goals.
They also provide comprehensive weight loss programs to lower your risk for obesity-related health issues, like heart disease, hypertension (high blood pressure), and Type 2 diabetes.
The Vitality Weight Loss and Wellness Institute team provides nutrition coaching services as part of their weight loss clinic and to support people who are interested in optimizing their health.
You should schedule a nutrition consultation if you feel overwhelmed when looking for guidance about a healthy diet. The team also recommends scheduling a nutrition evaluation if you want to make lasting changes to your dietary habits or need to address emotional eating issues.
If you’re interested in weight loss, the team offers a comprehensive, medically supervised weight loss clinic to help you safely lose weight and keep it off for good. They also offer personal training, mindset coaching, and psychological counseling, so you can learn how to improve your health and maintain your weight loss results in the long term.
Schedule a virtual nutrition consultation at Vitality Weight Loss and Wellness Institute online or call the practice today.